And just like any other skill you want to master, it requires daily practice and repetition.
Create a routine that becomes second nature, automatic, normal. Whether you have been married for 30 years or are looking for a committed relationship, this workshop provides the tools to establish, strengthen, and rediscover Connection, Passion, and Joy in any relationship.
How your relationship affects your children.
Inside you'll discover how to: Create a classroom climate based on community and cooperation that enhances academic learning. Acknowledge that it will take a while for your new regime to feel right or good or natural.
The effort and focus that self-discipline requires can be draining.
Set a task to focus on writing, drawing, strength training, meditating, etc.